Personal Training

When it comes to achieving your personal fitness goals, a one-size-fits-all approach simply doesn’t work. At DMSfit, we believe in creating tailored solutions designed to meet your individual needs. Whether you’re aiming to slim down, build muscle, or improve overall wellness, we’re here to provide the tools, expertise, and support you need to succeed.

Achieve Your Fitness Goals with DMSfit 

Our personal training programs are built around you. From personal training sessions and group fitness classes to nutritional guidance, every service is designed to fit seamlessly into your busy schedule. Our certified trainers bring unmatched expertise, motivation, and accountability to every session, ensuring you stay on track and feel empowered every step of the way.

As Chicago’s trusted destination for fitness, DMSfit is committed to simplifying your fitness journey with personalized plans and hands-on support in a welcoming, judgment-free environment. Whether you’re just starting out or looking to push past a plateau, our tried-and-true methods have helped countless clients across Chicago achieve lasting results. And with no long-term contracts, you have the freedom to focus entirely on your progress—your fitness journey, your way.

 

Why Choose DMSfit?

Tailored Plans

Customized workouts designed to meet your unique health & fitness goals.

Expert Guidance

Certified trainers offering practical solutions and personalized coaching.

Versatile Offerings

Personal training, group classes, and nutritional support to enhance your results.

Flexible Options

No long term commitments, so you can stay focused on what matters – your success.

Community

A supportive and judgment-free space to help you thrive in your fitness goals.

Personal Training Pricing

Personal Training Packages

Purchase bulk sessions upfront to receive exclusive savings and virtual training options!

"I train with David who really is excellent. Great gym. Welcoming, friendly, knowledgeable trainers."

Bette Bleeker

"Sarah is terrific and I have seen improvement in my strength and cardio. It’s a very positive environment and the trainers are invested in your success."

Jen DeMay

"Wonderful gym. Great selection of options and workout equipment. The space is always clean, supportive and respectful of others. Sara and David are so friendly and knowledgeable. More than appreciate have DMS in the neighborhood!"

Suli Tyler

Hours

Sun    5:00AM-10:00PM
Mon    5:30AM-10:00PM
Tues    5:00AM-10:00PM
Wed    5:00AM- 10:00PM
Thurs    5:00AM-10:00PM
Fri    5:00AM-10:00PM
Sat    5:00AM-10:00PM

Contact
(773) 531-2288
3136 W Montrose Ave
Chicago, IL 60618
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