Group Fitness Classes

Take your group fitness to the next level with high-energy fitness boot camp or realign your chi with a yoga class at DMSfit in Chicago, IL today! 

GROUP Boot camp & Workout CLASSES

Led by dynamic, experienced trainers, our fitness boot camp classes in Chicago offer a fast-paced and rewarding environment. Each session is carefully structured to target every muscle group, helping you build strength, improve stamina, and torch calories, all while keeping things fun and engaging. Whether you’re a seasoned athlete or just starting your fitness journey, our bootcamp workouts can be modified to suit your fitness level, ensuring you’re always progressing at your own pace.

Join the DMSfit Chicago boot camp workout community today and discover how fun and transformative high-intensity group workouts can be. Contact us to learn more about our schedule and get started on your journey to a stronger, healthier you!

 

GROUP YOGA CLASSES TO Discover Balance Today

Led by certified yoga instructors, our Chicago yoga classes provide expert guidance to help you perfect your poses, improve your breathing techniques, and connect your mind and body. Whether your goal is to enhance muscle recovery, reduce stress, or strengthen your core, our yoga sessions offer a calming yet invigorating experience in a supportive, judgment free environment.

Explore the transformative power of yoga at DMSfit in Chicago. Contact us to learn more about our yoga schedule and how we can help you achieve your physical and mental wellness goals. Let’s move, breathe, and grow together!

What to Expect in Our Fitness Bootcamp

Total-Body Workouts

Engage multiple muscle groups with a mix of strength, cardio, and functional exercises.

Expert Guidance

Stay motivated and safe with support from skilled trainers who push you to achieve your best.

Supportive Community

Surround yourself with like-minded individuals who inspire and encourage you.

Dynamic Atmosphere

Enjoy high-energy, fast-paced workouts that keep you on your toes and never get boring.

"I train with David who really is excellent. Great gym. Welcoming, friendly, knowledgeable trainers."

Bette Bleeker

"Sarah is terrific and I have seen improvement in my strength and cardio. It’s a very positive environment and the trainers are invested in your success."

Jen DeMay

"Wonderful gym. Great selection of options and workout equipment. The space is always clean, supportive and respectful of others. Sara and David are so friendly and knowledgeable. More than appreciate have DMS in the neighborhood!"

Suli Tyler

Hours

Sun    5:00AM-10:00PM
Mon    5:30AM-10:00PM
Tues    5:00AM-10:00PM
Wed    5:00AM- 10:00PM
Thurs    5:00AM-10:00PM
Fri    5:00AM-10:00PM
Sat    5:00AM-10:00PM

Contact
(773) 531-2288
3136 W Montrose Ave
Chicago, IL 60618
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