Each person’s body is different. Shouldn’t our workouts be different too?
DMSfit is a personal training studio and gym that serves people in Chicago’s Ravenswood, Old Irving Park, North Center, and Lincoln Square neighborhoods. We understand that fitness is not one size fits all. That’s why we tailor your workout specifically to your body to achieve maximum results in the most efficient way possible. We listen to you – making sure to not overwork body parts that have been injured in the past, and ensuring that your workout meets your fitness goals. Each personal training session is conducted one-on-one with a certified personal trainer in our private studio. Plus, we offer personalized nutritional advice to help you get the right nutrients for your specific body and the support you need to change your habits. In addition, we also offer boot camp to help you increase your flexibility and endurance and keep your workouts fun. Contact us today to find out how we can give you the building blocks to a healthier you!
Meet David Sandoval
David Sandoval has always had a lifelong passion for health and wellness. As a teenager, he was into weightlifting and body building, and later on he became focused on running and yoga before becoming a certified personal trainer. In 2010, David founded DMSfit, first training clients in their homes. In 2011, he opened his first studio to further share his knowledge and expertise in strength training, weight loss, conditioning and nutrition. Dave’s training philosophy is to combine proven fitness principles with an appropriate nutrition plan to meet each person’s individual needs and goals. Dave has certifications from ACE, BioSignature Practitioner, BioPrint Certified, Core Systems/Functional movement screening, Crossfit Olympic Lifts, USAA Olympic Lifts, and Crossfit Powerlifting. DMSfit also provides nutritional supplements from the Poliquin Group for a comprehensive fitness solution.