The building blocks to a fit and healthier you.

Home
About
Personal Training
- Pricing: Personal Training
- The DMSfit Studio
Video Training
Fitness Classes
Nutrition
Blog
Contact
Like
Follow

(773) 531-2288

Contact

Please complete the contact form below and we’ll get back to you within 24 hours. Or call us at 773-531-2288.

Name
First Last
Email*
Phone
Areas of Interest:
- Personal Training
- Class Information
- Video Training
- Nutrition
- Other
Would you like a FREE fitness consultation?*
- Yes!
- Not at this time.
Fitness Goals:
Please provide a brief description of your fitness goals. We will be in touch for your FREE consultation!
What is your preferred contact method?
- Email
- Phone
What is the best time to call?

: HH

MM
Comments or Questions?
May we add you to our mailing list?*
- Yes!
- No, thank you.
Our once per month newsletter includes health and nutrition tips, fitness and training news and special offers. You can unsubscribe at any time.
Please enter the characters you see below:

Location & Hours

3136 W. Montrose Ave, Chicago, IL – Get Directions.

HOURS
Monday – Friday: 5am – 9pm
Saturday: 8am – 4pm
Sunday: 8am – 4pm

Tel: (773) 531-2288
Email: info@dmsfit.com

Testimonials

DMSfit....The 'hidden' jewel of a fitness boutique on Chicago's NW side. Having had prior back injuries, I was apprehensive about working out with a trainer, concerned about re-injuring myself. Starting with yoga and stretching exercises, I 'graduated' to free weights, then to my surprise - kettle bells! I couldn't believe how much work I did in 30 minutes! I highly recommend DMSfit for its individual and personalized focus, affordability, and its superb trainer/owner, David Sandoval.

– Nina

DMS Fit

2018-09-30T13:35:09+00:00

– Nina

DMSfit....The 'hidden' jewel of a fitness boutique on Chicago's NW side. Having had prior back injuries, I was apprehensive about working out with a trainer, concerned about re-injuring myself. Starting with yoga and stretching exercises, I 'graduated' to free weights, then to my surprise - kettle bells! I couldn't believe how much work I did in 30 minutes! I highly recommend DMSfit for its individual and personalized focus, affordability, and its superb trainer/owner, David Sandoval.

https://dmsfit.com/testimonials/hidden-jewel/

David is an Awesome trainer!!!!!! I despise working out but he makes the workouts exciting and mixes it up so I don't get bored. He is very professional and knowledgeable, and I'm seeing great results. I feel better and stronger after every session.

– Jennifer

DMS Fit

2018-09-30T13:36:00+00:00

– Jennifer

David is an Awesome trainer!!!!!! I despise working out but he makes the workouts exciting and mixes it up so I don't get bored. He is very professional and knowledgeable, and I'm seeing great results. I feel better and stronger after every session.

https://dmsfit.com/testimonials/awesome-trainer/

During my time with DMSfit I have been able to pack 30 pounds of muscle onto my original frame of 145. Such a great accomplishment has given me an immeasurable amount of confidence ... I truly believe the only limits are those that I set for myself. Needless to say, DMSfit has completely altered my mild interest in fitness and changed it into a lifelong passion.

– Mike

DMS Fit

2018-09-30T13:37:26+00:00

– Mike

During my time with DMSfit I have been able to pack 30 pounds of muscle onto my original frame of 145. Such a great accomplishment has given me an immeasurable amount of confidence ... I truly believe the only limits are those that I set for myself. Needless to say, DMSfit has completely altered my mild interest in fitness and changed it into a lifelong passion.

https://dmsfit.com/testimonials/lifelong-passion/

David kept my workouts fun and was extremely encouraging and helpful, creating an easy to follow diet for me. I'd definitely recommend David to anyone looking for a trainer!

– Lauren

DMS Fit

2018-09-30T13:38:29+00:00

– Lauren

David kept my workouts fun and was extremely encouraging and helpful, creating an easy to follow diet for me. I'd definitely recommend David to anyone looking for a trainer!

https://dmsfit.com/testimonials/encouraging-and-helpful/

If I could find a phrase to describe David, it would be 'MIRACLE WORKER.' David made working out fun for me. No routine is ever the same and all workouts are customized for the individual. Not only does David talk the talk, he walks the walk. No better trainer out there!

– Monique

DMS Fit

2018-09-30T13:39:17+00:00

– Monique

If I could find a phrase to describe David, it would be 'MIRACLE WORKER.' David made working out fun for me. No routine is ever the same and all workouts are customized for the individual. Not only does David talk the talk, he walks the walk. No better trainer out there!

https://dmsfit.com/testimonials/miracle-worker/

Being a senior citizen with little activity and looking to improve mobility I sought a trainer. David was recommended to me. (Over a 3-month period) ... I gained the ability to stand up from my chair without knee pain and walk around my condo complex without shortness of breath. Thank you DMSfit.

– David

DMS Fit

2018-09-30T13:40:13+00:00

– David

Being a senior citizen with little activity and looking to improve mobility I sought a trainer. David was recommended to me. (Over a 3-month period) ... I gained the ability to stand up from my chair without knee pain and walk around my condo complex without shortness of breath. Thank you DMSfit.

https://dmsfit.com/testimonials/improved-mobility/

I was feeling sluggish, chubby, tired and unmotivated. My 40th birthday was around the corner and I was 5' 10' & a whooping 191 lbs. I needed to be held accountable. Then I found David - I turned 40 and I'm proud to say I weighed in at 164lbs! (David) motivates me, changes it up every time and is encouraging. His rates are perfect, his availability is perfect and he makes me want to push myself to the max. He actually makes me want to workout and I look forward to it! I'm addicted!

– Maura

DMS Fit

2018-09-30T13:41:03+00:00

– Maura

I was feeling sluggish, chubby, tired and unmotivated. My 40th birthday was around the corner and I was 5' 10' & a whooping 191 lbs. I needed to be held accountable. Then I found David - I turned 40 and I'm proud to say I weighed in at 164lbs! (David) motivates me, changes it up every time and is encouraging. His rates are perfect, his availability is perfect and he makes me want to push myself to the max. He actually makes me want to workout and I look forward to it! I'm addicted!

https://dmsfit.com/testimonials/im-addicted/

Location & Contact

3136 W. Montrose Ave, Chicago, IL – Get Directions.

DMS Fit
3136 W Montrose Ave
Chicago, IL

Tel: (773) 531-2288
Email: info@dmsfit.com

Hours

Monday – Friday: 5am – 9pm
Saturday: 8am – 4pm
Sunday: 8am – 4pm

Connect with Us

Newletter Signup

SUBSCRIBE TO THE MONTHLY DMSFIT NEWSLETTER

Name
Email*

Contact
Privacy Policy

All content © 2019 DMSfit. All Rights Reserved.

Made by Eat Paint Studio

Home
About
Personal Training
- Pricing: Personal Training
- The DMSfit Studio
Video Training
Fitness Classes
Nutrition
Blog
Contact
Like
Follow